Feeling sad this holiday season? You’re not alone.

by

The holidays are here again.  Hurray.  Not really.

I think that the holidays are stressful and all the happy stuff on TV just makes it worse.  I’m lucky because I have a wonderful family but the holidays at my house don’t look like they do in the movies.

For a lot of people, the holidays are actually the worst time of the year.  If you feel that way, you’re not alone.  But feeling sad really sucks–so consider talking to someone.  If you have family or an adult you trust at school or work, talk to them.  They might understand.  If you can’t think of someone to talk to, come talk to us. Our counselors will definitely understand and they might even be able to help you think of ways to make yourself feel better.

They can’t make the calendar skip December, though.  Sorry.

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