Author Archives: Kathy Bondy Fessler, MD, PHD

10 Tips to Make 2014 Your Healthiest Year

At the Corner, we’ll help you kick off the New Year with a healthy start. Follow these 10 tips to get going! 1. Make A Plan: Do you find it difficult to put your New Year’s resolutions into action? Talk to … Continue reading

In the News: Docs Say Make it Rain (with Condoms, that is)

Did you know that young people ages 15 – 24 contract more than half of all new sexually transmitted infections (STIs)? Yes, you read that right — over HALF. That’s not all; one out of every five new HIV infections … Continue reading

Feeling sad this holiday season? You’re not alone.

The holidays are here again.  Hurray.  Not really. I think that the holidays are stressful and all the happy stuff on TV just makes it worse.  I’m lucky because I have a wonderful family but the holidays at my house … Continue reading

I’ve got the McDonald’s Blues

I got some bad news today. I figured out that an Angus Bacon Cheeseburger, large fries and a coke have a total of 1600 calories! I only need 2000 calories a day!!! So if I don’t want to gain weight, … Continue reading

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