Category Archives: Depression

Mindfulness, Purposefulness, and Weird, Waving Squirrels

Imagine that you’re just waking up, you’re relaxing in a nice comfy, cushiony chair on a frosty morning, hands hugging a mug of steaming-hot cocoa as you gaze out the window enjoying the sparkling, sunlit snow. Suddenly, the most beautiful, … Continue reading

Don’t Be a Dope, Let C.O.P.E. Help You Cope (and get up to $50 in gift cards!)

Next Thursday, Feb. 13, from 3:30-4:30, Catie Martin and I will facilitate the next five-week session of the Corner’s C. O. P. E. program, which is a D. B. T. – based skills group for people ages 15 – 21 … Continue reading

Feeling sad this holiday season? You’re not alone.

The holidays are here again.  Hurray.  Not really. I think that the holidays are stressful and all the happy stuff on TV just makes it worse.  I’m lucky because I have a wonderful family but the holidays at my house … Continue reading

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