Category Archives: Depression

Mindfulness, Purposefulness, and Weird, Waving Squirrels

Imagine that you’re just waking up, you’re relaxing in a nice comfy, cushiony chair on a frosty morning, hands hugging a mug of steaming-hot cocoa as you gaze out the window enjoying the sparkling, sunlit snow. Suddenly, the most beautiful, … Continue reading

Feeling sad this holiday season? You’re not alone.

The holidays are here again.  Hurray.  Not really. I think that the holidays are stressful and all the happy stuff on TV just makes it worse.  I’m lucky because I have a wonderful family but the holidays at my house … Continue reading

Phone: 734.484.3600 Fax: 734.484.3100
47 N. Huron Street, Ypsilanti, Michigan 48197 | Map »