How to Do the Perfect Push-Up

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Hi! I’m the Corner’s new health coach, Raina LaGrand. Physical activity is key to a healthy lifestyle, and push-ups are one of the best core strengthening exercises. Take a look at the video below for my tutorial on how to do the perfect push-up.

Sitting around this summer? Come to my FREE health classes every Monday from 2 – 3 p.m. and Thursday from 9 – 10 a.m. at the Corner Health Center. Leave with $20 of free fitness gear! #winning

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