How to Exercise Like a Pirate

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It’s #FitnessFriday which means it’s time for the first installment of my Corner Circuit workout. This month’s move is my variation on the plank. #arrrrr #talklikeapirate Give it a go and share if you fared any better than my intern Thom.

 

About Kristen Conover, MPH, BSN

Food & fitness guru (aka Health Coach) at the Corner Health Center.

View all posts by Kristen Conover, MPH, BSN →

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