How to Exercise Like a Pirate
It’s #FitnessFriday which means it’s time for the first installment of my Corner Circuit workout. This month’s move is my variation on the plank. #arrrrr #talklikeapirate Give it a go and share if you fared any better than my intern Thom.
Check back each month for a new fitness tip. Can’t wait until then? Make an appointment with me and we’ll create a plan to put your health goals into action! You’ll walk away with one of the following free gifts:
- 5 free classes @ Ypsi Studio
- a smoothie maker + recipes
- a fitness ball + workout video
- $20 Meijer gift card to load up on healthy food
Have questions? Let me know! Hope to see YOU soon.