How to Exercise Like Indiana Jones
Ready to get toned like Indiana Jones? (FYI, it helps to be fit when outrunning boulders and fighting off vipers.)
Then join me in doing the bridge! That’s right, in month 3 of our Corner Circuit Workout we’re going to engage our core and feel the burn. Intern Thom is back to demonstrate, so take a look:
Join me on Wednesdays from 4 – 5 p.m. for a free fitness class right here at the Corner!
You can also make an appointment with me and we’ll create a plan to put your health goals into action! You’ll walk away with one of the following free gifts:
- 5 free classes @ Ypsi Studio
- a smoothie maker + recipes
- a fitness ball + workout video
- $20 Meijer gift card to load up on healthy food
Check back one month from now for our April fitness video!
About Kristen Conover, MPH, BSN
Food & fitness guru (aka Health Coach) at the Corner Health Center.
View all posts by Kristen Conover, MPH, BSN →
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