How to Exercise Like Indiana Jones

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Ready to get toned like Indiana Jones? (FYI, it helps to be fit when outrunning boulders and fighting off vipers.)

640px-Indy_cuts_bridge

Then join me in doing the bridge! That’s right, in month 3 of our Corner Circuit Workout we’re going to engage our core and feel the burn. Intern Thom is back to demonstrate, so take a look:

Join me on Wednesdays from 4 – 5 p.m. for a free fitness class right here at the Corner!

You can also make an appointment with me and we’ll create a plan to put your health goals into action! You’ll walk away with one of the following free gifts:

  • 5 free classes @ Ypsi Studio
  • a smoothie maker + recipes
  • a fitness ball + workout video
  • $20 Meijer gift card to load up on healthy food

Check back one month from now for our April fitness video!

About Kristen Conover, MPH, BSN

Food & fitness guru (aka Health Coach) at the Corner Health Center.

View all posts by Kristen Conover, MPH, BSN →

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Phone: 734.484.3600 Fax: 734.484.3100
47 N. Huron Street, Ypsilanti, Michigan 48197 | Map »